Showing posts with label lamb flatbreads greek yoghurt garlic apricots fresh parsley mint lime lunch quick. Show all posts
Showing posts with label lamb flatbreads greek yoghurt garlic apricots fresh parsley mint lime lunch quick. Show all posts

Tuesday, 27 September 2011

Into the Unknown...

Tuesday, 27 September 2011
Lunchtime is always a funny one, a lack of time being your main obstacle but you still need a good meal to carry you through the rest of your working day. Tempted by Subway or M&S meal deals on the go where you can't tell what they put in your food, making your own lunch is the best way forward. It just takes a little more effort.
Today I fancied experimenting.
I've inevitably got myself into the Great British Bakeoff (it was only a matter of time) and the contestants ingenuity had me questioning my own level of adventurousness when it comes to cooking. I can follow recipes a treat, but creating meals totally from my own brain is something I have yet to venture into.

So on that note!

Here is my choice for today's lunch and my own creation.

Fresh Lamb Flatbreads


For the Lamb Filling:
A Handful of lamb
1 clove of garlic chopped
2.5 tablespoons of natural yoghurt
1 tsp smoked paprika
1 tsp cumin seeds
1 tsp tumeric
Mint leaves chopped finely
1 Dried apricot chopped finely
1 tsp lime juice
Salt and Pepper

For the Flatbread:

Half a cup of natural yoghurt
A good sprinkle of baking powder
1 cup of plain flour (adding more if the dough is too sticky)

To Serve
Ripped fresh parlsey
Fresh lime

Method

  • Start by slicing the lamb into cubes and put them into a bowl.
  • Add all your other lamb filling ingredients to the same bowl and combine well to cover the lamb.
  • Let it marinade for 10 minutes.
  • Next make your flatbread, by combing all of the listed ingredients in a new bowl. 
  • Use your hands or a spoon to bring the mixture together until it starts to form a dough.
  • Add more flour if you need to.
  • Once a dough has formed, flour a work surface and kneed it for 5 minutes until it has become elasticated.
  • Roll the dough out with a rolling pin or stretch it out with your hands until it is 1cm thick.
  • Heat a grill pan to a high heat with a little bit of olive oil and throw in your lamb mixture. 
  • Keep the leftover marinade for after the lamb is cooked. 
  • Try not to turn the lamb too much so that it gets nice and crispy on each side.

  • Cook for a couple of minutes until browned and place back into your marinade - give it a good stir and cover the meat again.
  • Now place your flatbread into the same pain and fry for 2 minutes of each side.
  • Place your grilled flatbread onto a plate and spoon the lamb mixture into the middle.
  • Sprinkle over your fresh parsley and squeeze a bit of fresh lime over.
  • You can add salad such as red onion, watercress, radish and carrots.
  • Roll up your wrap and eat!


There you have it, a tasty, filling and fast lunch!
Pudding, Pie and Georgie. © 2014