Saturday 25 October 2014

I Love Doughnuts But...

Saturday 25 October 2014


I have been a little absent from my blog of late, but I haven't been any less obsessed with food. I have begun to make one change however, and that is a promise to myself and my body that I will try my very best to eat cleanly and heathily wherever possible - as well as cutting my meat intake by half.

So I still love doughnuts, but I've just been eating a little less of them and have been getting interested in healthy alternatives to my favourite sugary snacks. The clean eating promise comes from my want and need to nuture my body as there is nothing more important than looking after ourselves. There is a definite awareness that comes with clean eating, and in taking up this challenge, it has really highlighted for me how little I think about what I'm putting into my body - things that would before seem like a normal snack or a drink are things that I no longer want to consume.

This new lifestyle started after I watched the BBC2 Horizon documentary series - 'Should I Eat Meat?', and I was shocked by the effect that meat production is having on the planet. One third of the world's land is used for arable farming, just so we can feed the animals that we eat. Our current meat intake in the UK averages at 220g of meat per day and in order for meat production to be sustainable in our current environment, we need to half that intake. This is a change I thought I could easily make - it would save me money and improve my health. It's been a month or so now and I have definitely decreased my meat intake - some days I don't eat meat or dairy at all. It's made me realise that I don't really miss them.

However being a big foodie and with food being a part of my career as well as my personal passion, I wanted to give myself the freedom to eat animal products if and when I wanted to, as long as I was adhering to my reduction rule. As I cut down on my intake, I started to cook more vegan meals - ones that were piled high with the most delicious vegetables, eating dried fruit for snacks, drinking cold pressed juices and getting really obsessed with avocados. My eating was becoming cleaner, so why not make that a permanent change in my life?

I have also been spending a lot of time on Instagram (you can find my account here: http://instagram.com/skye2612 ), where I post a lot of pictures without writing blog posts to go alongside them. In exploring this, I have found a lot of other accounts that are passionate about clean eating and alternatives to what we are so used to eating. 

Although I still love eating out and am thoroughly obsessed with Crosstown Doughnuts, you will notice a change in some of the things I am cooking and writing about. I hope to share my finds with you - particularly if I find any new good and healthy snacks, as well as my usual food porn.

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